5Rhythms Meetup Groups

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Dedicated to Conscious Dance and Movement happening in DC and Baltimore. Dance forms include but aren't limited to: Contact Improvisation 5 Rhythms Acro-Yoga Zumba African Taketina Journey Dance Biodanzia Belly Dancing

Conscious Dancers

Dance meditation is one of the most accessible schools of working with the body and awareness. Every time we dance, we build our awareness by going through a movement cycle that consists of distinct stages and allows to connect with different energie


A fabulous, fun and profound dance and movement meditation practice created by extraordinary 'urban shaman' Gabrielle Roth. The practice focuses on putting the body in motion to still the mind. The practice creates an opportunity to connect with our


DJ’d dance-meditation events. We won’t tell you what to do: dance without getting trashed and meditate without the sore back. Mindfulness just got funky! Close the bar, open the mind.  Danceitation is a drug and alcohol-free safe-zone for you to danc


WELCOME TO THE 5RHYTHMS® Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it w


Welcome to our monthly class ! We are creating a dance space to celebrate ourselves, to move together and to create community amongst and through ourselves. Each month 20% of the profits will be donated to a charity working for women. We really look

Lesbian and bi-sexual dancers

Come let your body move to the groove! Free-form dance to free the mind, energize the body and heal the soul! Remember how you used to move as a child? Uninhibited, free? Come and rediscover the REAL you - warts and all! In a completely safe environm

Lovely dancers

Dances: Every Saturday morning Time: 10am to noon Location: Dance Theater Workshop, 219 West 19th Street, between 7th & 8th Aves., 3rd Floor, NY, NY 10011 Fee: $15 (full-time students with valid ID, $10) 5Rhythms founder Gabrielle Roth says: "Put y

Tribe members

Waking up to the dancer inside


The 5Rhythms is a dynamic and invigorating, dancing meditation practice that is a lot of fun, great exercise and good for the soul. An amazing and eclectic soundscape of music is played while you are taken on journey and guided to dance to your own b

Dancing Friends

Newest Meetup Groups

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April 16, 2014

DANCEmandala es una práctica que integra danza libre y meditación en movimiento. Un viaje interior a través del movimiento y la expresión única de tu cuerpo. Danzar para liberarse: liberar tu cuerpo, tu mente y tu ser para conectar con esa parte tuya

February 24, 2014

This is a group for anyone that likes to discover her or his Natural Dance. I prepare a a space where you can find your Dance. We start with a relaxing breath- Meditation and than we let the Body find his Dance. Every Wednesday, Güterstrasse 140, 405

February 13, 2014

Come and join us dancing 5Rhythms and experience the benefits in your heart, your body and your soul. Anyone can dance 5Rhythms, no matter what age or body shape, fitness level or dancing "ability" - here the ability is to do whatever your body wants

Conscious Dancers
February 12, 2014

Want to cut through the craziness of life and get down to what's real? Do you sometimes wish you could just dance it all out, giving everything you've got back to the dance floor. Do you ever wish you could shake off all your resistance until you lig

Movers and Shakers
January 30, 2014

A new group starting soon..regular 5 Rhythms Dance in Bury St Edmunds.This movement meditation devised by Gabrielle Roth may change your life.No steps to learn,just come as you are and experience freedom through the dance as a meditative practice.We­

December 29, 2013

THURSDAY WAVES is a weekly 5Rhythms dance class. The fundamental form of the 5Rhythms is a WAVE: an exploration on a physical plane combining the different energetic rhythms of flowing, staccato, chaos, lyrical and stillness galvanising our inner da

Thursday Wavers
December 4, 2013

Do you want to dance? We are a group dedicated to exploring movement as medicine. Freemotion explores in the spirit of 5Rhythms; a practice that offers healing, aliveness and awareness through dance. This is a simple, powerful moving meditation that

November 7, 2013

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come toget

September 29, 2013

The 5Rhythms® is a dynamic, creative movement practice where we move our bodies, connect with what moves us, and find the emptiness that holds our boundless Spirit. Moving with the Rhythms of Flowing, Staccato, Chaos, Lyrical & Stillness we dance wit

July 13, 2013

Astral Waves - A 5Rhythms® Moving Meditation Class. Beyond the past and the future, the inert and the shadow, heaven and earth, is a vibrant, clear, and boundless state of being that holds our biggest heart, our wildest dance and our most expansive i

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