5Rhythms Meetup Groups

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Dance meditation is one of the most accessible schools of working with the body and awareness. Every time we dance, we build our awareness by going through a movement cycle that consists of distinct stages and allows to connect with different energie


Dedicated to Conscious Dance and Movement happening in DC and Baltimore. Dance forms include but aren't limited to: Contact Improvisation 5 Rhythms Acro-Yoga Zumba African Taketina Journey Dance Biodanzia Belly Dancing

Conscious Dancers

WELCOME TO THE 5RHYTHMS® Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it w


A fabulous, fun and profound dance and movement meditation practice created by extraordinary 'urban shaman' Gabrielle Roth. The practice focuses on putting the body in motion to still the mind. The practice creates an opportunity to connect with our


DJ’d dance-meditation events. We won’t tell you what to do: dance without getting trashed and meditate without the sore back. Mindfulness just got funky! Close the bar, open the mind.  Danceitation is a drug and alcohol-free safe-zone for you to danc


Welcome to our monthly class ! We are creating a dance space to celebrate ourselves, to move together and to create community amongst and through ourselves. Each month 20% of the profits will be donated to a charity working for women. We really look

Lesbian , bi , queer dancers

Come let your body move to the groove! Free-form dance to free the mind, energize the body and heal the soul!  Come and rediscover the REAL you, In a completely safe environment, to music that will inspire and delight! No steps to learn,  just you cr

dancing BEings

Waking up to the dancer inside


Dances: Every Saturday morning Time: 10am to noon Location: Dance Theater Workshop, 219 West 19th Street, between 7th & 8th Aves., 3rd Floor, NY, NY 10011 Fee: $15 (full-time students with valid ID, $10) 5Rhythms founder Gabrielle Roth says: "Put y

Tribe members

Greenwich Rhythms - music led moving meditation with Alex Nikiforov, Bodhi, Jane Belshaw, Sarah Davies and Peter Wilberforce What is different about this class to 5 Rhythms classes in London? There will be very little or no instruction. There may

ecstatic dancers

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December 29, 2014

Movement, or dance, meditation is about moving with conscious intent or mindfulness. I have been practicing this kind of meditation for many years and would like to share this experience. I've recently studied the philosophy of 5Rhythms movement medi

July 20, 2014

We are a group of people who love to dance, connect with others with more authenticity, unblock, de-stress, shift our negative patterns, be more alive, awake, aware, fall in Love with Life, meet feet to feet, soul to soul, human being to human being

Funky, free,fabulous
May 30, 2014

Ecstatic dance is a free form movement practice encouraging emotional expression through the body. You will be guided into the dance by focusing on body parts and breathing with some optional partner work. The tempo starts slowly, builds up to very h

May 27, 2014

This is a group for anyone interested in 5Rhythms, movement meditation, spiritual practice through movement, dance meditation, etc. Anyone of any age, shape and physical ability are welcomed. No dance experience necessary. 5Rhythms are Flowing, Stacc

Movers and Shakers
May 12, 2014

The Dance Lab is an improv to finding your wild side. Whether a single dancer or with a partner, their are no rules in the Lab. This safe environment offers a unique revered way to celebrate awareness through movement. Finding your energy playgroun

Kinetic Dancers
April 16, 2014

DANCEmandala es una práctica que integra danza libre y meditación en movimiento. Un viaje interior a través del movimiento y la expresión única de tu cuerpo. Danzar para liberarse: liberar tu cuerpo, tu mente y tu ser para conectar con esa parte tuya

February 12, 2014

Want to cut through the craziness of life and get down to what's real? Do you sometimes wish you could just dance it all out, giving everything you've got back to the dance floor. Do you ever wish you could shake off all your resistance until you lig

Movers and Shakers
January 30, 2014

A new group starting soon..regular 5 Rhythms Dance in Bury St Edmunds.This movement meditation devised by Gabrielle Roth may change your life.No steps to learn,just come as you are and experience freedom through the dance as a meditative practice.We­

December 29, 2013

THURSDAY WAVES is a weekly 5Rhythms dance class. The fundamental form of the 5Rhythms is a WAVE: an exploration on a physical plane combining the different energetic rhythms of flowing, staccato, chaos, lyrical and stillness galvanising our inner dan

Thursday Wavers
November 7, 2013

The 5Rhythms® is a simple movement meditation practice designed to release the dancer that lives in everybody, no matter what shape, size, age, limitation and experience. The 5Rhythms® are Flow, Staccato, Chaos, Lyrical and Stillness. They come toget

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